Instructions:
1. Avoid making bad "You Statements" from this point on.
2. Notice bad "You Statement" that other people use and inside your head say "Not Me" as a way to negate the negative programming.
3. Understand that if you make a bad "You Statement" you are likely attempting to disassociate from pain and negativity. This awareness gives you the power to make shifts in your own attitude.
4. Purposefully use good "You Statements" to associate and direct positivity to other people. This will also increase your own positivity via your subconscious mind from the part of your brain that decodes language.
5. Listen / Watch one hypnosis audio every day so you can become more familiar (language aware) of how the word "YOU" is used to create positivity, give commands and chain presuppositions.
Here are a couple audios for you to download and use for this exercise. You can also find more in the Audio Streaming section of your members area.