Instructions:
1. Listen to either Relaxing Solutions and / or Reset and Optimize once per day for 4 days. As you are listening, notice how Rick uses "As You" to create and stack presuppositions.
2. Notice how Rick uses "As You" to overcome resistance and relate "Cause and Effect"
3. Notice how Rick uses "As You" to soften requests and commands.
The tracks below have Brainwave Stimulation from Jeffrey Gignac and Hypnosis from Rick Saruna. All standard warnings and precautions apply.
Rick only uses the "As You" frame a few times in Reset and Optimize - see if you can pick them out.
Read and ponder the differences that set each sentence apart from the others:
- I want you to relax and let go of the debris of the day.
- As you relax, let go of the debris of the day.
- As you continue relaxing, let go of the debris of the day.
- Naturally, as you continue relaxing, let go of the debris of the day
Words that can be used to stack presuppositions and / or soften commands and / or imply cause and effect.
- ​As you...
- The more the more... (the more you relax, the more you feel good)
- Begin - begining
- Continue - continuing
- Naturally, Easily, Comfortably ( use these words followed by a "," at the beginning of a sentence to increase the chance that anything that follows will be accepted and followed.
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