Magic Hat Technique
This video was originally published as part of the bonus training in the Passive Brain Fitness membership in March 2016. Jeff begins teaching the Magic Hat Technique a few minutes in to the video.
I now recommend that you use any two newer Passive Brain Fitness videos for this technique. The ones that originally came with the Magic Hat technique are out of date from a technology perspective.
You might want to play around with your choices to achieve the best results. Since releasing this technique, I have found that individual differences dictate that it makes sense for people to choose the type of videos that makes them feel the best. Use ones that you really like.
It also makes sense to rotate the videos that you use with this technique if you are going to use it often for pain relief.
Thank you,
Jeffrey Gignac