Zen Garden Mobile Stream Version
Zen Garden Details [Mobile Version]
Zen Garden
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Category: delta and Sub-delta Type 1
[4 quadrant visual stimulation with stationary, pulsing focal object(s)]
Use this release for any of these "on-demand" benefits.
- May assist in falling asleep when used 30 minutes before bed-time.
- May improve sleep quality when used regularly during the daytime > 4 hours before bed
- May promote parasympathetic recovery during sleep cycles (reduce inflammation / healing)
- May improve quality of sleep when use regularly during the day
- Stress Relief / Calming the nervous system / calming anxiety
- Reducing feelings of overwhelm
- Meditation and mindfulness practice
- Achieving Hypnotic States
- Balancing the energy flow in the brain
- Clearing unwanted thoughts and negativity
PROTOCOLS / SELF-CARE
Ideal for use on the back end of most protocols that require two Passive Brain Fitness® Videos such as the Sandwich Protocol or EFT Protocol.
This release is really good for unlocking stuck patterns in the brain. Widen your gaze and the focal object grows in size then narrow your focus and the focal object shrinks in size. Do this for the entire course of the video and the emotional charge that you were feeling will weaken. You'll also find it easier to change your train of thought. Your capacity for mental flexibility will improve when tracking the focal object in this way.
- Passive Brain Fitness Videos from this category are suitable for use with the following protocols for immediate benefits.
- Meditation / Mindfulness Protocol
- Back-end (final step) of the EFT protocol
- Magic Hat (pain relief protocol )
- Eye Tracking Protocol (see the text above for specific directions)
- Emotional / Trauma Release
clinical application for the clinician and for the client
This release is well suited for improving the clinicians ability to respond appropriately to their clients needs when used 30 minutes or less prior to the session.
This release is well suited for improving the receptiveness of your clients to all types of therapies (psychological, behavior, energetic and / or spiritual) when used at the beginning of your sessions:
When used on a regular basis, Passive Brain Fitness Videos from this category may assist in producing these long-term benefits:
- Increased resilience to stress
- May help improve access to your intuition and spiritual gifts
- All benefits of mindfulness practice when used with the mindfulness protocol
- May help normalize sleep patterns over time
- Improve your ability to access deep states of relaxation anytime you wish without having to use Passive Brain Fitness technology. (more training on this coming next month)
- Physical control of your body. (Body temp, healing and more...) See release notes video for more information.
In order to produce long-term benefits associated with a specific category, it is important to use a different Passive Brain Fitness Video from the same or similar category every 15 uses or less. (New training on this topic coming soon)
primary and scondary frequencies
- Primary audio stimulation: Delta and Sub-Delta Range
- Primary visual stimulation: Delta Range
- Primary audio and video entrainment profile: 3.5 Hz, 0.1 Hz to 2.5Hz
- Secondary audio stimulation: Sub-delta and Delta Ranges
- Secondary video stimulation: Sub-Delta Range
GEAR UP Sessions = Category: Alpha, Beta or Gamma
GEAR DOWN Sessions = Category: Alpha, Theta, Delta or Sub-delta